Good Enough to Eat: A Kid’s Guide to Food and Nutrition

$7.99 $6.99

(as of 10/18/2019 at 14:20 UTC)

Sufficiently good to Eat is unique: the only real help guide to kids’ diet written specifically for kids. An operating, hands-on tool for families who wish to eat a healthy diet plan, this book explains diet from carrots to cookies…

Description

Sufficiently good to Eat is unique: the only real help guide to kids’ diet written specifically for kids. An operating, hands-on tool for families who wish to eat a healthy diet plan, this book explains diet from carrots to cookies.

Within this book, become familiar with:

  • by pointing out nutrient groups—carbohydrates, protein, fat, water, vitamins, and minerals
  • each nutrient’s function
  • which foods contain which nutrients
  • the amount of each nutrient a child needs every day
  • the way the body digests food
  • about calories

Sufficiently good to Eat includes kid-friendly recipes for example Alphabread and Full o’ Beans Soup, as well as shows kids how you can test their food for fat. Ideal for parents, educators, librarians, and doctors attempting to explain eating healthily to kids!

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